Protecting Your Eyes During the Summer

During the summer, the days are longer and more activities take place outdoors. Sunlight is concentrated and can damage your eyes. Summer eye protection should be a concern for every member of your family. You may not think about a sunburn in terms of your eyes, but they are as vulnerable as your skin. We provide a wide range of eyewear and eye protection, including prescription and nonprescription sunglasses. If you live in or around Dunedin, FL, visit Dunedin Eye Care to view our selection.

Summer Eye Conditions

Summer is a time when your eyes may become uncomfortable. A combination of warm temperatures with air conditioning and fans can contribute to dry eyes, among other things. This makes your eyes feel gritty and sore. If you have light-colored eyes, you are also more susceptible to damage from light and UV rays.

Protecting Your Eyes

Sunglasses are the first line of defense when it comes to protecting your eyes during the summer. Make sure that you have lenses that block UV rays. The lenses should block both UV-A and UV-B rays. Wearing a large brimmed hat can also keep the sunlight away from your eyes and decrease the glare that the sun can cause. When you are swimming in a pool with chemicals, it is important to protect your eyes with goggles.

Hydration

Eating and drinking are also important in the heat of summer. It is important to keep your eyes hydrated both from the inside with food and drink and, if necessary, with lubricating eye drops. Taking care of your eyes is important for every member of the family. Children playing outdoors should have hats on and sunglasses. You can't start too young when it comes to protecting your eyes.

Contact Our Optometrist in Dunedin, FL

If you live in or around Dunedin and are looking for prescription or nonprescription sunglasses, contact Dr. Coates at Dunedin Eye Care. Even though the summer is almost over, now is a great time to get new sunglasses to keep your eyes safe. Call our team today at (727) 733-0443 or reach us through our website by using our online contact form.